Valentine’s Day is right around the corner, and that means it’s time to start thinking about how you want to impress your date. Roses and chocolates (sugar-free, of course) may make them swoon, but showing off your excellent oral health by sporting a gorgeous grin will make you irresistible! Read on to learn about five tips that will make you more kissable this Valentine’s Day.
Tip #1: Practice Good Oral Hygiene
If you don’t brush twice and floss once per day, now is the time to start! Brush your teeth for two minutes in the morning and before you go to bed to remove plaque, oral bacteria, and food particles. Use fluoride toothpaste to strengthen your pearly whites against decay and a soft-bristled toothbrush to avoid enamel damage. Floss after your last meal of the day to remove plaque and food particles that your toothbrush can’t reach.
Tip #2: Keep Your Breath Fresh
Along with brushing and flossing, try to avoid foods and drinks like coffee, garlic, and onions that can cause bad breath. If you need an extra boost of freshness, rinse your mouth out with an antimicrobial mouthwash. You can chew sugar-free gum, which will increase saliva production and wash away harmful oral bacteria.
Tip #3: Improve Your Smile
Do you have things about your smile that you wish you could change? Speak with your dentist about cosmetic dentistry. Porcelain veneers, dental bonding, tooth whitening, and gum recontouring are all cosmetic treatments that can improve the look of your smile so you can sweep your Valentine’s Day date off their feet!
Tip #4: Kick Bad Habits to the Curb
If you drink excessively or consume large amounts of sweet or acidic foods and drinks, try to cut back on or eliminate these habits. They’re back for your oral health and can lead to a range of issues, including gum disease and cavities. Additionally, smoking cigarettes or using other tobacco products puts you at a much higher risk of developing oral cancer. Speak with your dentist or other medical professionals if you need help quitting.
Tip #5: Visit Your Dentist Regularly
Biannual visits to the dentist are one of the most important parts of caring for your smile. During these appointments, your hygienist will clean your teeth and around your gum line to lessen your chances of developing problems like cavities and gum disease. Then, your dentist will do a thorough examination of the oral cavity. If they come across any oral health issues, they will work with you to come up with a treatment plan.
With these five tips, you’ll be able to make a great impression on your Valentine’s Day date. Make sure to continue keeping your oral health in good shape after the holiday has passed so your chances of getting a second date remain high!
About the Practice
Need help maintaining a healthy smile? You’ve come to the right place! At NU Dental Eatontown, Dr. Admasu Gizachew and his talented team offer a range of dental health services you can trust. They administer care to patients of all ages and take pride in providing you with the knowledge you need to keep your smile healthy and bright. Call NU Dental Eatontown at (732) 863-3899 or visit their website to make an appointment or for more information on their services.